May put up damage urination

How much was the time you've resisted the urge to urinate ? Delay your trip to the bathroom can cause damage to your health, as it can generate from infections to kidney stones .

According to information published in The Huffington Post, an average bladder has the capacity to hold about eight glasses of water, so that after that amount is necessary to free space through the urine.

The Australian Government Department of Health detailing that people eliminate between 200 and 500 milliliters of urine each time you visit the bathroom , which can occur four to six times a day.

Do not stand her!

However, when a person urination is enduring , the bladder can stretch or accumulate bacteria that harm the body and could endanger your life . Meet the consequences!

    Interstitial cystitis. The National Kidney and Urologic Diseases Information Clearinghouse ( Clearinghouse ) points out that this condition is characterized by the need to urinate frequently and urgently , accompanied by pain . It comes for different reasons , but one of them is bacterial infection caused by resist the urge to urinate .
    UTI. When you wait too long to urinate accumulate different bacteria , which enter into the urinary tract and damage your body. Even , the infection can impact the kidneys , according to the clearinghouse .
    Kidney stones . Also known as kidney stones , are solid crystals formed in the kidney from substances found in urine. Form due to a urinary tract infection caused by lack of toileting.
    Pyelonephritis. It is a urinary tract infection that starts in lauretra or bladder , but if not treated in time can cause significant kidney damage. One cause is obstruction of the urinary tract or resist the urge to go to the bathroom.
    Vesico- ureteral reflux . This condition is generated when the urine returns to the urethra and kidneys, which triggers urinary tract infections . Detonated by accumulated resist the urge to go to the bathroom bacteria.


Prevent infections!

In Salud180.com interview , Dr. Carlos Sanchez Moreno , CEO of Group Uroclinic explains an effective way to prevent urinary tract infections.

Remember to keep a good cleaning intimate protects you from any urinary infection. Complement your care with adequate hydration and respects your biological needs such as toileting. And you, have you endured much to urinate?